Posted January 28, 2026

Let’s step away from the news today to discuss the way we consume the news. The Guardian asks, “Are we living in a golden age of stupidity?” Here are some reasons for the question:
Andrew Budson, a Boston University neurologist who specializes in memory disorders, explains our problem: we are using technology for the wrong purposes.
Dr. Budson reports that “our brains evolved for social interactions.” As a result, “People who become socially isolated, their brains actually shrink, even if they don’t have a disorder, and people who are socially isolated are at increased risk of developing dementia.”
I would amend his observation to say that our brains “were created for social interactions” by our triune God, who is relational by nature and made us in his image (Genesis 1:27). Nonetheless, Dr. Budson’s point stands: When we use technology in ways that isolate us from others, we misuse our brains. And this is by far the primary way we use technology.
Right now, I am sitting alone in my study as I type these words. You are likely reading or hearing what I write by yourself as well. Even if you watch television or a movie today in the company of others, you are unlikely to be discussing or experiencing it relationally. Earbuds and headphones intentionally block out everything else. Screens we can hold in our hands keep our hands from doing anything else.
And research emphatically shows that such isolation causes our brains to shrink, lose neuroplasticity, and otherwise decline in health and function.
So the answer is to engage more fully with the world around us, or so it would seem.
Not so fast.
Henri Nouwen warned in The Way of the Heart: “Our society is not a community radiant with the love of Christ, but a dangerous network of domination and manipulation in which we can easily get entangled and lose our souls.”
Nouwen then explained how we become so entangled:
“Compulsive” is indeed the best adjective for the false self. It points to the need for ongoing and increasing affirmation. Who am I? I am the one who is liked, praised, admired, disliked, hated, or despised. Whether I am a pianist, a businessman, or a minister, what matters is how I am perceived by my world.
If being busy is a good thing, then I must be busy. If having money is a sign of real freedom, then I must claim my money. If knowing many people proves my importance, I will have to make the necessary contacts. The compulsion manifests itself in the lurking fear of failing and the steady urge to prevent this by gathering more of the same—more work, more money, more friends.
If being isolated from the world harms our brains, but engaging with the world entangles us in its lostness, what is the way forward?
In The Holiness of God, theologian R. C. Sproul observed:
Loving a holy God is beyond our moral power. The only kind of God we can love by our sinful nature is an unholy god, an idol made by our own hands. Unless we are born of the Spirit of God, unless God sheds his holy love in our hearts, unless he stoops in his grace to change our hearts, we will not love him. . . . To love a holy God requires grace, grace strong enough to pierce our hardened hearts and awaken our moribund souls.
C. S. Lewis would have agreed. Commenting on Jesus’ sixth beatitude (Matthew 5:8), he noted: “It is safe to tell the pure in heart that they shall see God, for only the pure in heart want to.”
So, the way forward seems clear:
In short, “practice the presence of God,” as Brother Lawrence famously advised. What happens when we do?
The Bible reports that “Enoch walked with God, and he was not, for God took him” (Genesis 5:24). The Hebrew for “walked with God” could be translated, “continually conversed and traveled together with the Lord.”
The phrase is used of only one other person: “Noah was a righteous man, blameless in his generation. Noah walked with God” (Genesis 6:9). I think the latter explains the former: because he “walked” with God, he acquired God’s character and thus was “righteous” and “blameless.”
But an earlier reference explains them both: “Noah found favor in the eyes of the Lᴏʀᴅ” (v. 8). “Found favor” could be translated, “received grace.”
So we are back to our pathway to God’s best: receiving the grace of God leads to walking in the presence of God, which leads to being transformed into the character of God, which leads to (in Enoch’s case and ours one day) being taken into heaven with God.
Will you pray for such transforming grace now?
“A Christian is never in a state of completion but always in the process of becoming.” —Martin Luther
The post Is technology rotting our brains? appeared first on Denison Forum.